Monday, August 27, 2007

Bran Muffins (1 WW per muffin!)

These babies are LOADED with fiber. You can also add fruit to make them more tasty!

1.5c. wheat bran
1.5c. wheat flour
1.25c. milk
2 egg whites
1 tablespoon baking powder
1 c. fruit (juicy--pineapple, raspberry, blueberry, etc).
1/2c. packed splenda brown sugar

mix all the wet ingredients with brown sugar and wheat bran. Let sit 15mins. Mix in flour and baking powder. Put into muffin pan. Cook 18-20 mins (until toothpick comes out clean).

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